3 of 3: Corn (Did you miss the posts on Peas and Carrots and Green Beans?) Did you know that corn provides 20% of the calories consumed by humans globally? Nutritional Info: Vitamins and Minerals Corn is a good source of vitamins B1, B5, C, and E, as well as phosphorus, magnesium, iron, and zinc. [...]
Archive for the ‘Pantry Cooking’ Category
Canned Veggies … 5 Recipes for Pantry Cooking: Green Beans
November 8th, 2011 
Amy Dunbar 2 of 3: Green Beans Think beyond dumping the can into a saucepan and adding some salt and pepper. Think five meals using at least one can of green beans. If you stocked up like me (there is still time, just run to Kroger), then you will want something fun to try otherwise you might [...]
Posted in Pantry Cooking, Recipes 
Tags: cook from your pantry, Meal Planning, Modifying Food Network recipes 
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Canned Veggies … 5 Recipes for Pantry Cooking: Peas and Carrots
November 7th, 2011 Amy Dunbar 1 of 3: Peas and Carrots This week and last week at Kroger Del Monte veggies have been on sale and so I stocked up. Although I am giving away a bunch to the feed the hungry food bags my church puts together, I still have a ton in the pantry. Then I got to [...]
